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A Positive Mindset Begins With Your Self Care
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LATEST POSTS
Mythology Is A Way of Seeing Ourselves Detached From Our Own Mess
When we look at mythology we see stories of warnings. Tales of love and tragedy. I encourage you to look a little closer. To relate to each character as if these stories are about you and your life. What does this bring up for you? Do you feel instant resistance,...
Sound Benefits The Nervous System
Sound is tool of communication. Vibration is a language that our existence knows and reacts to in ways we may not be conscious to. Understanding this language for healing is a gift we can learn to communicate to our own body and mind. In fact while listening to the...
The Dark Moon
Letter from The Dark Moon... Take pause my dear sweet one. You have done well. As we end one cycle I ask that you be present with what you have accomplished so that we can integrate all that has shown up for you this past cycle. As we sit to absorb all that we have...