Gentle

Reflections

A quiet chamber of noticing,

orientation, and ordinary life.

 

How we practice the art of observation and perception.

We turn toward what is – within and around us –

and allow gentle seeing to become a way of being.

 

    QUIET    PERCEPTION    LIVING 

​Within Gentle Reflections

Practices for a life of noticing, presence, and quiet wisdoms.

ATTENTION

The gentle triaining of where we place our care and awareness.

ORIENTATION

Finding our way by values, intuition, and what truly matters.

IN THE BODY

Coming home to sensation, breath and the wisdom of the body.

IN RELATIONSHIP

Noticing the field between us and how we show up with others.

THE ORDINARY

Discovering the sacred within the simple rhythms of everyday.