Gentle
Reflections

A quiet chamber of noticing,
orientation, and ordinary life.
How we practice the art of observation and perception.
We turn toward what is – within and around us –
and allow gentle seeing to become a way of being.
QUIET PERCEPTION LIVING
Within Gentle Reflections
Practices for a life of noticing, presence, and quiet wisdoms.
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ATTENTION
The gentle triaining of where we place our care and awareness.

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ORIENTATION
Finding our way by values, intuition, and what truly matters.

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IN THE BODY
Coming home to sensation, breath and the wisdom of the body.

IN RELATIONSHIP
Noticing the field between us and how we show up with others.

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THE ORDINARY
Discovering the sacred within the simple rhythms of everyday.
